Posts tagged "lose weight"

Will walking six hours a day help me lose weight?

Asked: Will walking six hours a day help me lose weight?

Along with a healthy diet, of course.
I have two dogs and I plan to walk them 3 miles each at the least 3 times a week. Can this help with weight loss?

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Posted by Jennifer Williams - November 2, 2011 at 1:30 am

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Fat Burners Review

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Posted by Jennifer Williams - November 1, 2011 at 10:30 pm

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great fat burning online workout?

Lisa Asked: great fat burning online workout?

i need a online workout to help me lose weight and is only eating boiled egg n bake chicken with a pink grape fruit a healthy diet and if not can anyone recommend 1 to me

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Posted by Jennifer Williams -  at 4:00 pm

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Will I Gain Weight? 10 Points?

Dreamy Asked: Will I Gain Weight? 10 Points?

Basically Im 23 years old and im 5'2 and weight 52kg..
8 weeks ago i weighing 55kg..Even though im healthy i felt fat so i started working out.
I cut out all junk food takeaways and fizzy drinks etc and only eat 3 meals a day
I started working out 3 times a week for 40 minutes each time doing cadio exercise..
When i first started i burnt around 200 calories each work out..After 8 weeks i now do 17k – 18k and burn around 350-400 calories each time i workout in 40 minutes..3 times a week
I've lost 3 kg and i feel great.. I have 2 pounds to lose and i will weigh 8 stones which is my goal.
My bmi is still healthy aswell
I want to eat some fry up and some junk food but im scared
Will i gain the weight back if i eat it?
Will i gain it back if i let myself relax alittle and not be so strict with the diet once i achieve my target weight?I will still workout

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Posted by Jennifer Williams -  at 4:00 pm

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does green tea reduce weight?

sona Asked: does green tea reduce weight?

i need to reduce 5 kgs in 3 months or so…i am working out but i wana speed it up…i wana know if green tea really helps in weight loss…and i hate its taste so can i add some honey and lemon juice to spruce it up….

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Posted by Jennifer Williams -  at 4:00 pm

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will taking diet pills and only eating 1 banana well help me 2 be anorexic?

sleepy Asked: will taking diet pills and only eating 1 banana well help me 2 be anorexic?

see im so darn tired of being so darn fat that im willing to do anything to lose weight that im willing to try anything to lose weight,see I do know what could happen to me,but as I weigh myself I hate the way I look like,see I have tried eating less but that hasn't worked at all and I eat only under 300 calories everyday but that hasn't helped at all,and see I looked on then Internet and it sounds to me that being anorexic my one and only choice for me to loss my weight,see my BMI is at 45.3 and I Just want to lower it,and it seems to me that being anorexic is my only help.

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Posted by Jennifer Williams -  at 6:30 am

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How many calories do I have to eat to lose weight ?

Gerardo Asked: How many calories do I have to eat to lose weight ?

I am 6'0 190lbs I have belly fat I want to lose and how much calories do I have to burn? I am new to this I want to lose 20lbs ?

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Posted by Jennifer Williams - October 31, 2011 at 9:01 pm

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Easy exercises for home?

jjXD Asked: Easy exercises for home?

Ok so i need some fat burning exercises for home (that require little space ) .Thanks in advance

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Posted by Jennifer Williams -  at 9:01 pm

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gained 10lbs, weight loss help?

assdfrtyufghjfgjk Asked: gained 10lbs, weight loss help?

Before the summer i weighed about 115lbs which i was happy with, being 5ft4, and followed a healthy diet. But during the summer i started eating whatever i wanted and managed to put on a few pounds. Feeling disgusted with myself i followed a very low calorie diet, but this only lasts for a few days before binging. Now, im up about 10lbs and cant stop binging and im scared im just gonna keep putting weight on. I just want to get down to my original weight again but dont know how as i cant seem to stick to eating well.
Being quite short its really noticeable when i put weight on and i normally only gain it on my thighs but my stomach is starting to get fat now too so i know i really need to stop.
Any ideas on how i can lose a few pounds quickly??

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Posted by Jennifer Williams -  at 9:01 pm

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Weight Loss Solutions

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Posted by Jennifer Williams -  at 8:30 am

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